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- "You’re Not Lazy. You’re Distracted — Here’s Proof."
"You’re Not Lazy. You’re Distracted — Here’s Proof."
Hey Rockstar,
Lately, does everything feel hard to start? Books, goals, focus — all half-done, half-hearted?
I felt the same… until one book shook me awake.
Book: Stolen Focus by Johann Hari
What Hit Me Hard:
“We’re not losing focus. It’s being stolen from us.”
You’re not lazy. Your mind is just split across 100 tabs — reels, emails, endless pings.
This Changed Everything:
I tried the 1-Hour Focus Sprint:
Phone on flight mode
One task only
Lo-fi beats in the background — soft, wordless music that feels like your brain just entered a cozy Tokyo café at 2 AM. Result? 3x productivity, zero guilt.
Try it. It works like magic.
Quick Quote:
“If you want to do deep work, protect your attention like your life depends on it.”
Before You Go —
Quick question for you: Want my exact “No Distraction Routine” that actually works? Just reply with ‘YES’, and I’ll send it in the next issue.
Until then, Stay sharp. Stay original. — Nirmal | booksforaspirants