"You’re Not Lazy. You’re Distracted — Here’s Proof."

Hey Rockstar,

Lately, does everything feel hard to start? Books, goals, focus — all half-done, half-hearted?

I felt the same… until one book shook me awake.

Book: Stolen Focus by Johann Hari

What Hit Me Hard:

“We’re not losing focus. It’s being stolen from us.”

You’re not lazy. Your mind is just split across 100 tabs — reels, emails, endless pings.

This Changed Everything:

I tried the 1-Hour Focus Sprint:

Phone on flight mode

One task only

Lo-fi beats in the background — soft, wordless music that feels like your brain just entered a cozy Tokyo café at 2 AM. Result? 3x productivity, zero guilt.

Try it. It works like magic.

Quick Quote:

“If you want to do deep work, protect your attention like your life depends on it.”

Before You Go —

Quick question for you: Want my exact “No Distraction Routine” that actually works? Just reply with ‘YES’, and I’ll send it in the next issue.

Until then, Stay sharp. Stay original. — Nirmal | booksforaspirants